A vegetarian is someone who doesn’t eat meat, including beef, chicken, pork, or fish and may or may not choose to eat other animal products such as eggs, dairy, gelatin, or honey.
Thanks to its affordability and versatility in the kitchen, pasta makes up a staple in the average American diet.
Red meat contains numerous vitamins and minerals that are essential for a healthful, balanced diet. In recent years, however, its reputation has been severely blemished, with studies suggesting that red meat intake can increase the risk of cancer and other diseases. But is it really that bad for us?
Signs, symptoms and research-backed treatment solutions for common running injuries
Vital Whey® Vanilla is made with Proserum®: The Finest Whey Protein® available.
During a busy morning, it’s easy to let breakfast fall low in your list of priorities, but taking just a few minutes to have something to eat can really make a difference to your day. If you don’t have time to eat before leaving the house, we have lots of breakfast ideas that can be eaten on-the-go or when you get to work.